Academy
![3 Simple Bodybuilding Meal Recipes to Become Absolutely Shredded](http://www.iammutant.com/cdn/shop/articles/MUT-WS-240430-1445_Bodybuilder_Meal_Recipe-Visuals_16.jpg?v=1714586549&width=1080)
![The MUTANT Guide to Wrist & Lifting Straps](http://www.iammutant.com/cdn/shop/articles/MUT-WS-230724-1046-Lifting_Straps_Article-Web_Banner-FA.jpg?v=1691701243&width=1080)
You may have seen them in the gym before; massive hulks grunting and straining to set a personal record for deadlift or powerlifters doing impressive lifts without losing grip on bars flung overhead. And what do they all have in common? Weightlifting straps.
MUTANT has the ultimate guide for lifting straps, how to use them, and which ones are worth your time and money.
![How Much Protein Do You Need a Day to Gain Muscle (And Where Should It Come From?)](http://www.iammutant.com/cdn/shop/articles/MUT-WS-240415-0903-Where_Are_You_Getting_Your_Protein_Article-Web_Banner-FA.jpg?v=1714067157&width=1080)
![Maximize Muscle Gains & Enhance Athleticism with These Top Range of Motion Exercises](http://www.iammutant.com/cdn/shop/articles/MUT-WS-240221-1030_Range_of_Motions_Article-Web_Banner_50.jpg?v=1710361294&width=1080)
Do you consider yourself capable of handling heavy weights? Squatting over 500 and benching over 250 might make you feel like weightlifting royalty. But imagine a trainer challenging you to move those weights further than you’re used to. Could that additional inch during the negative phase of a movement be the decisive factor in achieving continuous muscle growth rather than hitting plateaus?
![How to Avoid Stimulant Burnout: The Best Nootropic Pre-Workout for Long-Term Gains](http://www.iammutant.com/cdn/shop/articles/MUT-WS-240405-1152-Stimulant_Burnout_Article-Web_Banner-FA.jpg?v=1712874909&width=1080)
Using stimulants for training seems to be all the rage these days. And while it’s a worthy addition to your supplement stack – who doesn’t want to set PRs every single day? Burnout? In short, you need a nootropic pre-workout.